"I don't know what I would do without our weekly 1:1 coaching sessions."

"Words can't describe what the tools you are giving me are doing for me in my life."

"This is a special group, I feel very safe. I am extremely thankful for you ladies. I have shared more with you all then I have with anyone."

"Going into a place that I didn’t want to leave by the end of part I in my breathwork session. Experiencing emotions with my body. Her breathing with me was so helpful. The experience affirmed things I kind of knew AND I learned something I was not aware of too."

"I have had the privilege of participating in breath work classes Abigail facilitated in person and online. She offered a loving, caring, and safe space where I could work through, process, and release trauma. I love the approach she uses to guide participants through the session and the comfort and guidance she gives along the way. As a trauma informed therapist I would highly recommend Abigail to anyone seeking to use breath work as a part of their healing journey."

"I have never been able to meditate in the past. I have never been able to calm my mind and truly experience the benefits of meditation, and its always ended up feeling like a waste of my time that i could have been productive. This experience was the most productive thing I have done in months. I was able to let go of a lot of feelings that were blocking my happiness and I finally felt light and happy afterward. My husband immediately commented how happy I looked. I am forever grateful I tried this."

I generally do not believe in these sorts of things and was hesitant to try. Abby was incredibly reassuring and respected my boundaries. I was encouraged to do this by a friend who mentioned how beneficial it was for their health and how good it made them feel. The questions and session was very intentional and was crafted to fit me. I felt comfortable and in control the entire session. Abby guided me through the whole process well, and by the end I felt incredible. A really amazing experience and something I'm going to include in my life. Couldn't recommend this and Abby highly enough!